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Get help today.   419-228-HELP  |  crossroadscrisis@gmail.com

Get help today.   419-228-HELP
crossroadscrisis@gmail.com

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Slim & trim your waist

  • Woman Drinking Water

    10 minutes full body workout

    Published On: November 28th, 2019|0 Comments on 10 minutes full body workout|
  • Woman Exercising 4

    12 minutes leg workout (no equipment)

    Published On: November 28th, 2019|0 Comments on 12 minutes leg workout (no equipment)|
  • Woman Stretching

    15 minutes high intensity full body

    Published On: November 28th, 2019|0 Comments on 15 minutes high intensity full body|
  • Woman Jogging up a Set of Stairs

    30 minutes yoga flow

    Published On: November 28th, 2019|0 Comments on 30 minutes yoga flow|

Crossroads provides services to men, women, and children survivors of domestic violence, intimate partner violence, dating violence, family violence, sexual violence, and human trafficking.

A United Way Partner Agency

Contact Crossroads

  • 419-228-HELP

  • crossroadscrisis@gmail.com

  • P.O. Box 643
    Lima, OH  45802

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